1 week ago

New 7 Week Group Training Term Starts this Week.
Contact us to book your FREE taster session!
#tmfities

3 weeks ago

Great Day today for our BoxFit Class!!!!😎🥊
Thursdays at 10.45am!
Contact us to book your FREE trial!!
#tmfities

1 month ago

Advanced Core Training - Crunch to Press #core #hitt #strengthandpower #tmfities

1 month ago

Lower back and glute training. Super supported by pulling upper torso into the ball #tmfities #fitnessguru #coreworkout #coretraining

1 month ago

😎🥊#tmfities

1 month ago

We are TMFIT 💪🏻

2 months ago

SPECIAL OFFER: 10 x PT SESSIONS £250

TMFIT are pleased to announce the addition of Regina Martins to our Personal Training Team from the beginning of September.

Regina began her career as a dance ... See more

3 months ago

Try cutting out this week .....

3 months ago
EXERCISE OF THE WEEK

ROTATIONAL PRESS-UPS - This all round great exercise not only builds strength in the upper-body but also builds superb core strength. #tmfities

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