4 days ago

😎🥊#tmfities

1 week ago

We are TMFIT 💪🏻

1 month ago

SPECIAL OFFER: 10 x PT SESSIONS £250

TMFIT are pleased to announce the addition of Regina Martins to our Personal Training Team from the beginning of September.

Regina began her career as a dance ... See more

1 month ago

Try cutting out this week .....

2 months ago
EXERCISE OF THE WEEK

ROTATIONAL PRESS-UPS - This all round great exercise not only builds strength in the upper-body but also builds superb core strength. #tmfities

2 months ago

This week try eating more ....

2 months ago

HAPPY 66th BIRTHDAY!!!
From all the gang at TMFIT we would like to say a BIG happy birthday to Nigel Maizey who has been training with us for the last 10 years. You are always a pleasure to see, you ... See more

2 months ago

THIS WEEK ..... Try Drinking More Water!

3 months ago
EXERCISE OF THE WEEK

EXERCISE OF THE WEEK - High Intensity Circuit
Example of a short circuit which can create power, speed and functional strength. #tmfities

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