2 months ago
Photos from TMfit Personal Training Studio's post

Happy Horse Racing!!!! 🏇
Thank you to everyone for braving the weather and joining us for the horse racing today. Great day, lots of fun, we could have done with a few more winners but it was lots ... See more

2 months ago

GREAT SESSION TODAY GANG!!!
What a super day to train outside and thanks for all the hard work you put in ..... I’m still getting over Tyler’s team beating my team by 2 points!!!!😩
Have a ... See more

2 months ago
Photos from TMfit Personal Training Studio's post

Summertime Training!!!
It’s great that we’re finally enjoying the evening training in the sun 💪🏻😎

Have a great half term if we don’t see you before and let me know any changes for ... See more

4 months ago
EXERCISE OF THE WEEK

EXERCISE OF THE WEEK - Static Bridge with DB Chest Press.
This exercise incorporates the muscles of the hamstrings, glutes and postural stabilising muscles of the lower back, whilst also including ... See more

4 months ago
EXERCISE OF THE WEEK

EXERCISE OF THE WEEK - Kettlebell Reverse Lunge to Press
Try this super strength training exercise which also helps to improve stability, balance and coordination. ... See more

4 months ago
Timeline Photos

REMINDER: Easter Training & New 5 Week Term
Please click below to see all the details of our Easter training timetable and new term for April and ... See more

6 months ago
Workouts with Team GB: Try pentathlete Sam Murray's 15-minute exercise routine - BBC Sport

TMFITies!
No excuses not to train at half term this week.
Try this great 15 minute homeworkout workout with Team GB's Sam Murray. See you soon! #tmfities

Team GB's Sam Murray, who has just announced her retirement from modern pentathlon, takes us through a 15-minute workout which you can do at home.

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