Meet the Team

Tom

Owner & Personal Trainer

Tom is the founder and owner of TMFIT and has been working as a Personal Trainer since 1996, bringing almost three decades of experience to the fitness industry.

Tom completed his Personal Training qualification with the YMCA in London and began his career working at LA Fitness in London and Cannons Health Club in Chelmsford. He then went on to establish his own successful mobile Personal Training and Sports Massage business before creating TMFIT in March 2010.

Over the years, Tom has built TMFIT into a thriving fitness community, helping hundreds of people improve their health, fitness and confidence. His wealth of experience, combined with his passion for sport and exercise, allows him to coach a wide range of clients, from those taking their first steps into fitness to experienced athletes looking to improve their performance.

Tom’s coaching philosophy is simple: create an environment where everyone feels comfortable, supported and motivated. He believes fitness should be enjoyable, accessible and tailored to the individual, helping clients build lasting habits while achieving their goals.

Qualifications

  • Sports Massage Therapist: The London School of Sports Massage Diploma
  • YMCA Personal Trainer Award Components: Gym Training, Circuit Training, Client Appraisal, Advanced Gym Training, Exercise Nutrition, Sports Conditioning, Walking & First Aid at Work.
  • UK Strength & Conditioning Association Workshop in Correct Weight Training Techniques
  • REP’s Advanced Instructor Level 3
  • SAQ International P-Award Training: Speed, Agility & Quickness
  • Body In Action Training and Education Fitness Instruction, Personal Training Award, Spinning Instructor Award

Lee

Personal Trainer

Lee joined the TMFIT team at the end of 2023 and quickly became an extremely valued member of our coaching family. His calm, professional approach and natural ability to connect with clients have made him feel like a long-standing part of the team.

With over 15 years of experience as a Personal Trainer, Lee has developed a wealth of knowledge working with a wide range of clients and fitness goals. After eight years at Virgin Active, he went on to establish his own successful mobile Personal Training business before joining TMFIT.

Lee has a particular passion for rehabilitation, nutrition and strength training, helping clients improve their movement, build confidence and feel healthier in everyday life. His approach is built around the understanding that there is no one-size-fits-all solution to fitness, and he takes the time to create personalised programmes based on each individual’s strengths, mobility, flexibility and goals.

Qualifications

  • Level 3 Personal Training Diploma
  • TRX Training Certificate
  • Virgin Active Kettle-Bell Workshop
  • Post-Natal Training
  • Self-myofascial release (SMR)
  • Various Rehabilitation Workshops
  • Nutritional Advisor Diploma

Donna

Personal Trainer

Donna has been a valued member of the TMFIT family since the very beginning, training with us for over 16 years. Having witnessed her dedication, work ethic and passion for fitness firsthand, we always knew she would make an exceptional Personal Trainer.

After qualifying as a Personal Trainer in 2024, Donna quickly established herself as a key member of the coaching team. She now leads our popular Monday evening Group PT sessions and works with a growing number of one-to-one clients, helping people of all ages and abilities achieve their fitness goals with confidence.

Donna combines excellent technical knowledge with a friendly, supportive coaching style that puts clients at ease. Professional, caring and genuinely passionate about helping others, she is committed to creating a positive training experience that delivers results.

Away from the gym, Donna is a seasoned runner and an enthusiastic tennis player, bringing the same energy, discipline and love of an active lifestyle to everything she does.

Qualifications:

  • Create PT Level 2 Gym Instructor Diploma
  • Create PT Level 3 Personal Training Diploma

Modules Include:

  • Principles of Nutrition
  • Lifestyle, Health and well-being
  • Encouraging positive health and fitness behaviours
  • Programme design and delivery
  • Level 3 anatomy and physiology

Jake

Personal Trainer

After graduating from Bournemouth University with a degree in Business and Finance, Jake realised that life behind a desk wasn’t for him. Instead, he followed his passion for health and fitness and has now built over eight years of experience as a Personal Trainer.

Jake began his career at PureGym in Maldon, where he spent three years developing a strong reputation as a coach before successfully growing his own online personal training business. Since joining the TMFIT team in early 2024, he has become a valued member of the coaching team, leading our Small Group Strength classes alongside Group PT sessions and one-to-one personal training for clients of all abilities.

Known for his enthusiasm, energy and technical expertise, Jake is passionate about helping clients achieve sustainable results. Whether the goal is improving fitness, building strength, losing weight or boosting confidence, he brings a positive, motivating approach to every session.

Jake truly lives and breathes health and fitness. A highly experienced competitor, he has taken part in well over 100 fitness events, including HYROX, Turf Games and Farm Games. His commitment to continually challenging himself ensures he brings the latest training methods, real-world experience and infectious enthusiasm to every client he coaches.

Qualifications:

  • OriGym Level 2 Gym Instructor Diploma
  • OriGym Level 3 Gym Instructor Diploma
  • Sports & Nutritional Performance Diploma
  • Pre/Post Natal for Exercise

Becky

Personal Trainer

Becky qualified as a Personal Trainer in 2022, building on years of experience as an endurance and functional fitness athlete. Since joining TMFIT in 2025, she has become a knowledgeable and encouraging coach with a real passion for helping clients become stronger, fitter and more confident.

As a competitive hybrid fitness athlete, Becky regularly competes in HYROX and DEKA events. Her dedication and hard work recently earned her a place at the HYROX World Championships, giving her first-hand experience of high-level competition that she brings to every coaching session.

Whether you’re taking your first steps into fitness or looking to improve your performance, Becky’s positive attitude, technical knowledge and genuine enthusiasm make her an excellent coach to work with.

Qualifications:

  • Create PT Level 2 Gym Instructor Diploma
  • Create PT Level 3 Personal Training Diploma

Modules Include:

  • Principles of Nutrition
  • Lifestyle, health and well-being
  • Encouraging positive health and fitness behaviours
  • Programme design and delivery
  • Level 3 anatomy and physiology