Group Boxfit Classes
Welcome to TMFIT, the ultimate destination for Boxfit training in Chelmsford. Unlike traditional gyms, we specialise in providing bespoke small group training classes and one-to-one personal training sessions. Step into our world of excellence and discover the unique and invigorating Boxfit experience that sets us apart.
What to Expect From our Fitness Boxing Classes
At TMFIT, we’re proud to offer our invigorating Boxfit classes, where you can learn proper boxing techniques in a dynamic and enjoyable environment. Our sessions are designed to help you tone your muscles, increase your fitness levels, and unleash your inner warrior.
Led by our experienced trainers, our Boxfit classes are limited to only 10 participants, ensuring personalised attention and an optimal learning experience. You’ll engage in partner-based pad work, where you’ll practice specific drills, combined with circuit training activities to enhance your overall conditioning.
Discover the art of boxing while improving your strength, agility, and coordination. Our dedicated trainers will guide you through each session, ensuring proper form and technique, so you can train like a pro while having fun. Join us every Thursday from 10:45 am to 11:45 am for an hour of high-energy, results-driven Boxfit training.
Benefits of Boxfit Training
Boxfit training at TMFIT offers numerous benefits beyond just the thrill of throwing punches. Our specialised classes provide a comprehensive workout that targets your entire body and mind.
Enhance your cardiovascular endurance as you engage in fast-paced boxing drills and circuit exercises. Develop core stability and overall strength through the precise movements and techniques involved in boxing. As you increase your power and speed, you’ll also notice improved coordination, reflexes, and balance.
Boxfit training is an excellent way to relieve stress and channel your energy positively. The empowering nature of boxing can boost your self-confidence, instil discipline, and provide an outlet for releasing tension. Moreover, the supportive and motivating environment of our small group sessions will inspire you to push beyond your limits and achieve your fitness goals.
With TMFIT, you’re not just joining a gym; you’re becoming part of a community that supports and encourages each other on their fitness journey. Discover the transformative power of Boxfit training and unlock your true potential.